” Morning breakfast” 

Morning breakfast is something which we always prefer to be a light, energy and healthy. 

Most of the time we want it to be ‘ tasty’, ‘sweet’ or ‘ salty’ as per our mood and needs. 







So, aj mai aap logo ko kuch aise he dher sare recipes share karungi jo healthy ke sath tasty ho. 

First of all, agar ham daily exercise karte hai to sabse pehle morning food jisme protein, energy provide kare wo sab lena jyada beneficial hota hai. To  chana ar moong se acha kya he hoskta hai. Din ki shuruwat wo v ye dono ke sath. 

Ar haa, jaruri nahi hai ki jo exercise karte hai bs unke liye hai balki har age group ke liye ye bhut beneficial hai. 

 

Isko bnane ke v 3 basic tarike hai jo turant 5 minute ke andar ban jata hai. 

 Pehla recipe hai sweet taste recipe. 

Name a dish made from sprouts its ingredients and their source.

1. Ingredients required:- 

  • Chana:- 1/2 cup.
  • Moong:- 1/2 cup
  • Gud (jaggery) 
Steps to make this:- 
  • Ek bowl me chana ar moong ko dale. 
  • Ab dono ko mix kare.
  • Ab apne taste ke hisab se gud ko v tukari me add kare.
  • Achese mila le. 
Lijiye apka sweet chana moong ready hai. 
Ye bs 2-3 minute ka kam hai. Ar mast enjoy kare. 

Morning me exercise karne ke bad ya fir subh uthne ke pani sab pikar isko khaye ar pure din energetic rahe ar apna kam achese kare. 
Aap ise Aram se kam karte waqt v kha sakte hai . Agar bhut busy schedule hai to ise kam ap us waqt v sath me kha sakte ho. Isko bnane me na to jyada mehnat hai aur sath he time ka b bachat hai.

*Bas ek chiz yad rakhna hai ki rat me chana ar moong ko pani me dal de taki subh tak wah ful jaye ar khane me v soft ho.* 










Chaliye dekhte hai second recipe. 

2. Ingredients required:- 
  • Chana:- 1/2 cup
  • Moong :- 1/2 cup
  • Onion:- 1 
  • Tomato:- 1 
  • Green chilli:- 1 
  • Chat masala:- a pinch 
  • Black salt 
Steps to make this :- 
  • Bowl me chana ar moong dale. 
  • Ab barik kata hua onion aur tomato ko dale. 
  • Sabko mix karle. 
  • Ab green chilli ko v cut karke dal de. 
  • Chat masala aur black salt as per paste add kare. 
  • Sabko achese mix kare. 
Lijiye ready hai chana moong bhel/ salad. 
*Agar apke pas cucumber hai to wo v add kare. Kuki garmi ka time ho ar cucumber na ho, aisa ho ni sakta.
Isko aap breakfast me to le he re hai magar chahe to khane par as a salad v le sakte hai.  Morning breakfast me 2 roti sath to specially aap le wo alg he taste ayega ar acha v lgega. 
Agar apke pas bread hai to use toast karke v iske sath le sakte hai. 


















Try karte rahe new style food jo apke khane ke sath apka mood v fresh kare ar morning ko amazing bana de. 
Let’s see the third and the last recipe of chana moong. 

3. Ingredients required:- 
  • Chana:- 1/2 cup
  • Moong:- 1/2 cup
  • Cheese:- 1 cube of amul cheese
Steps to make this:- 
  • Ek bowl me chana aur moong ko dale aur mix karde. 
  • Ab amul cheese cube ko v small pieces me cut karke mix kare. 
Bas ready hai cheese chana moong. 

Let me inform you that ye unhealthy to bilkul v ni hai. Ye hamare body ke liye bilkul healthy hai. Ap chahe to second recipe ke sath usko mix karskte hai aur ek alg he mazedar recipe tuar kar sakte hai. 

Aise he dher sare apne pasand ke hisab se har din ye sare basic changes karte rahe apne food me ar new style me ek food se dher sare new taste enjoy kare. Isse na to aap bore honge ar sath he apka mood v fresh rahega ar aap v hamari tarah recipe world me shamil hojynge. Jinhe ek food se different styles of food bnane k idea hoga. Ar aap v apne friends ar closed one sath share kar payenge ar ap v chef ban jynge. 










*Ar v basic breakfast recipes hai jo ki healthy ke sath protein, high in fibre and low in calories with wonderful taste. 

Like, moong dal tawa pakoda. 
Isko ham tawa par banate hai. Isme main ingredients hai moong dal ka paste ar bread. Isko chaho to one side lagao ya fir dono side apply karskte hai. Ye whole meal ka ek part hai. 

Pura recipe depth me janne ke liye link ko follow kare. 

Dusra main breakfast recipe hai , suji bread pakoda. Ye similar hai moong bread pakoda ki tarah. 









Similar to these , ek ar tawa pakoda, the recipe full in details:- 
Like these, itne sare healthy ar tasty breakfast hai jaise ki poha, Upma. 

Morning ko behtar banane ke liye ye sare he dish kafi sahi hai. 



Click on all the provided links and check out the recipes in detail. 

Try kare ye sare amazing recipes. Ar enjoy kare apne din ko. 

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